It’s finished. The divorce papers are signed, time to move on. Easier said than done. Divorce recovery now begins. Adjusting to changes takes time and energy. Newly divorced persons, whether they initiated the divorce or… Adjusting after a divorce

Would you agree the past 10 months have been draining, filled with uncertainty, and raising fears of the unknown? Have you or someone close to you been struggling with anxiety or depression—feeling down, finding it… Pressing The Reset Button

Teenagers in Florida are heading back to school. Summer is ending, some teens are excited to go back and others are worried. For many of them, there is anxiety, new schedules, pressures, and teacher shortages.… Teens and warning signs of school stress

Human experience is a tapestry woven with various emotions, memories, and reactions. However, there are instances where certain events can unravel this tapestry, invoking intense emotional responses that stem from past traumas. These emotional triggers,… Understanding Trauma Triggers: Unraveling the Impact

Why Structured Proposals Matter in Co-Parenting Making a proposal in a simple but structured way is crucial for effective co-parent communication during a divorce. When an email or text turns into a debate, bring it… Make A Proposal To Your Co-Parent