Trauma-Informed Counseling
For Individuals and Families
Going through Relationship Changes
Trauma-Informed Counseling
For Individuals and Families
Going through Relationship Changes
You are feeling broken, scared and angry, wishing you would wake up from this awful nightmare, and you just need somewhere to help you begin to feel safe again
You are feeling broken, scared and angry, wishing you would wake up from this awful nightmare, and you just need somewhere to help you begin to feel safe again
HAVE YOU EXPERIENCED
- Waking up scared of what will happen today
- Feeling alone and lonely
- Panic because your children are with the other parent
- Feeling tired, sad, and unable to get basic life tasks done
- Crying constantly
- Feeling helpless and powerless dealing with Family Court
- Ruminating about the past
- Finding yourself drinking a few extra glasses of wine a night to numb the pain
HAVE YOU EXPERIENCED
- Waking up scared of what will happen today
- Feeling alone and lonely
- Panic because your children are with the other parent
- Feeling tired, sad, and unable to get basic life tasks done
- Crying constantly
- Feeling helpless and powerless dealing with Family Court
- Ruminating about the past
- Finding yourself drinking a few extra glasses of wine a night to numb the pain
WELCOME TO CHANGING TIDES COUNSELING
I want to walk alongside you, helping you find balance, build confidence, and discover strengths you may not yet see in yourself.
Together, we can explore how your past has shaped you and work toward a life where you feel safer, stronger, and more connected to yourself.
You are not alone. Contact me to schedule a free consultation, and let’s take the first step toward healing together.
WELCOME TO CHANGING TIDES COUNSELING
I want to walk alongside you, helping you find balance, build confidence, and discover strengths you may not yet see in yourself.
Together, we can explore how your past has shaped you and work toward a life where you feel safer, stronger, and more connected to yourself.
You are not alone. Contact me to schedule a free consultation, and let’s take the first step toward healing together.
WHAT YOU’LL FIND HERE
WHAT YOU’LL FIND HERE
At Changing Tides Counseling, I am a skilled and compassionate therapist dedicated to helping individuals, couples, and families navigate life’s most challenging transitions. Whether you’re facing relationship struggles, divorce, family conflict, or obstacles to personal growth, I’m here to support you with care and expertise.
We offer a wide range of therapeutic services
We offer a wide range of therapeutic services
Individual Therapy
Compassionate Care for Adults and Teens
Trauma Therapy (EMDR)
Using Eye Movement Desensitization and Reprocessing
Dialectical Behavior Therapy (DBT)
To support emotional regulation and distress tolerance
Parenting Coordination
Helping parents resolve conflict and make decisions together.
Guardian ad litem
Advocating for children’s best interests.
Forensic Mental Health Evaluations
Objective, Comprehensive assessments to assist courts and professionals in making informed decisions
Addiction Counseling
For individuals and families impacted by substance use
Co-parent Counseling
To foster healthier communication and collaboration
Parent/Child Contact Problems
For families impacted by conflicts or communication
How the Process Works
1 . Consultation
We’ll chat on the phone for 15 min to get a better sense of what’s going on and how we can help.
2. Schedule a session
If we believe we have a great therapist match for you, we’ll schedule your first therapy session!
3. Intake paperwork
You’ll complete a few questionnaire and other documents so we can hit the ground running.
MEET THE TEAM
LAURI SHANNON
LCSW, LMSW, MCAP
EMILY PALOMA
ADMINISTRATIVE ASSISTANT